Recovery To Discovery | A Mini Retreat
Are you tired even upon waking? Do you feel aches, exhaustion and general fatigue in your body?
Do you experience frequent anxiety, irritation, depression or no feelings at all?
As you move through your day are you finding it harder to focus and move through brain fog, procrastinating or lacking the same motivation you used to have?
This mini-retreat is for high-functioning women who belong to historically excluded communities. A place to be safe, be connected, and just be.
Wear your most comfortable garments and prepare for an afternoon of rest, connection, and recovery. Through dialogue, reflection, gentle movement and restful exploration, we will:
Experiment with different practices for rest that meet your unique areas of fatigue and rebuild your energy reserves.
Spend time exploring your unique way of just being and expand how you accept and love yourself.
Move, breathe, and heal with a safe group of high-functioning people who share your lived experience.
Duration: 4 Hours
Retreats will happen monthly for the next 6 months.
Retreat 1: 2 pm -6 pm | December 16, 2023
Retreat 2: 1 pm - 5 pm | January 20, 2024
Retreat 3: 1 pm - 5 pm | February 24, 2024
Retreat 4: 1 pm - 5 pm | March 30, 2024
Retreat 5: 1 pm - 5 pm | April 20, 2024
Retreat 6: 1 pm - 5 pm | May 25, 2024
Location: The Clarity Studio @ Big Power Yoga
Address: 3115 Allen Parkway | Houston, TX 77019
Investment: We Offer Alignment Pricing (Pay what you can) We invite you to contribute what is in alignment with your budget to invest at this time. Minimum suggested investment: $45
All Materials for Rest + High-Vibrational Foods & Beverages Included.
Private Group Retreat Available Upon Request